Oral Health

Published on June 15th, 2013 | by Tom


Teeth Whitening Home Remedies, Whiten Yellow Teeth

Everybody wants to have shiny and white teeth. The whiter teeth you have, the more beautiful you look. However, not everyone is blessed with that naturally shining teeth, neither can they afford to spend hundreds of dollars on teeth whitening sessions at a dentist. There are certain, teeth whitening home remedies that use to get a white teeth. Some of the best remedies are discussed below:

1. Lemons

Lemon is another effective home remedy is lemon. It is a known fact that lemon is a popular herb known for its bleaching properties. Lemons contain natural acid that has the capacity to break down even the most adamant stains. The best way to use lemons for teeth whitening is to include a few drops of raw lime juice to your regular tooth paste. The citric acid works effectively in removing the yellow stains on your teeth; use lemons regularly with your paste and within a few days you would get a shiny, white teeth. While using lemons, it is important that you use only a couple of drops of lemon juice; excessive lime juice can harm your teeth and gums. A feasible alternative to lemon is strawberry because the acid is not as concentrated as lemon.

2. Home made toothpaste

If you are tired of using the numerous teeth whitening tooth pastes and other OTC products and have still not got the desired results you can consider using a home made tooth paste. Take equal quantities of hydrogen peroxide and baking soda in a bowl and mix both the elements. While you are mixing hydrogen peroxide and baking soda, add a few drops of lemon juice and a pinch of salt to it. Combine the elements together to make a paste and your home made teeth whitening paste is ready to use. Use the paste regularly both in the morning as well as in the night to get pearly white teeth.

3. Baking Soda

It is probably one of the most popular teeth whitening home remedies. It is the most easy to use, safe, inexpensive and most importantly effective remedy. This teeth whitening technique requires you to put baking soda on your regular tooth paste and use the paste to brush your teeth. You can also consider brushing your teeth with only baking soda. Baking soda has bleaching qualities and it helps in removing the dirt, germ build-up and stains from your teeth. Baking soda is generally used to remove stains from home appliances and clean certain household area. Make sure that you don’t use too much baking soda, it may cause your enamel to erode.

4. Wood ash

Wood ash is another popular home teeth whitening remedy that deserves special mention. You can use the wood ash with your regular tooth paste while brushing your teeth. However, for better and quicker effect you can use only wood ash (without the toothpaste) for brushing your teeth. Wood Ash is a natural bleaching agent, it is rich in potassium hydroxide and it helps in whitening of teeth in a natural way. Apart from removing the stains from the teeth, wood ash also works effectively in removing the plaque build-up. Thereby, it helps you to maintain a clean and healthy mouth. If you are using wood ash to get shiny, white teeth, it is important to remember that you use it only periodically. Too much of wood ash can harm your enamel.

You can use any of these teeth whitening home remedies to keep your teeth white and strong fro long. It is also equally important that you avoid eating food items such as soda, tea, cigarettes, coffee that leave a stain on your teeth. Home remedies combined with controlled eating habits would help you maintain oral health in top condition.


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