Published on June 22nd, 2013 | by Tom0
Apple Cider Vinegar Benefits- Weight Loss, Skin, Hair
Up your intake with 30 ml apple cider vinegar per day, you can keep a good figure. Want a better flavor? Drink it with baking soda, honey, milk, and yoghourt. Better drink it after meals.
While packed with rich amino acid, like: acetic acid and citric acid, it can stop fat storage, consume more calories and burn fat. Moreover, it can make you fresh up and keep the fatigue away. It worth a shot
Whitening the skin
In fact, in addition to drinking apple cider vinegar, you can also directly apply it to the face. Apple cider vinegar can maintain the PH value of the skin balance, wash away dirt clogging the pores and inhibit sebum secretion, and make your skin look white and tender.
The famous actress Scarlett Johansson, has strongly recommended the apple cider vinegar to wash face. Recently, it is popping out to wash away the dirt hided with apple cider vinegar.
Softening the hair
Washing your hair with apple cider vinegar can not only remove excess sebum and dandruff, but also repair damaged hair, and make hair looks soft and bright.
Try this: take half spoonful of apple cider vinegar, mix it with a glass of water, get a little bit of apple cider vinegar on the hair, and fully massage the scalp, then comb slowly the hair and then rinse the hair. Mix it with some essential oils if necessary.