Apple Cider Vinegar Benefits- Weight Loss, Skin, Hair

If you think the Apple cider vinegar is only a matter of tasty, you may have to change the idea now. Actually, it’s a surperfood keep you slim and beautiful, because it can help you boost metabolism and burn fat. Here are some magic effects you can get from the Apple cider vinegar.

Weight Loss

Up your intake with 30 ml apple cider vinegar per day, you can keep a good figure. Want a better flavor? Drink it with baking soda, honey, milk, and yoghourt. Better drink it after meals.

While packed with rich amino acid, like: acetic acid and citric acid, it can stop fat storage, consume more calories and burn fat. Moreover, it can make you fresh up and keep the fatigue away. It worth a shot

Whitening the skin

In fact, in addition to drinking apple cider vinegar, you can also directly apply it to the face. Apple cider vinegar can maintain the PH value of the skin balance, wash away dirt clogging the pores and inhibit sebum secretion, and make your skin look white and tender.

The famous actress Scarlett Johansson, has strongly recommended the apple cider vinegar to wash face. Recently, it is popping out to wash away the dirt hided with apple cider vinegar.

Softening the hair

Washing your hair with apple cider vinegar can not only remove excess sebum and Dandruff, but also repair damaged hair, and make hair looks soft and bright.

Try this: take half spoonful of apple cider vinegar, mix it with a glass of water, get a little bit of apple cider vinegar on the hair, and fully Massage the scalp, then comb slowly the hair and then rinse the hair. Mix it with some essential oils if necessary.

Category: Weight Loss Tags: Apple Cider Vinegar, Burn Fat, Hair, Skin, Weight Gain, Weight Loss